In this encouraging Christian Yoga gentle stretch class, you are invited to simply come and rest while hearing encouraging verses from Scripture.
This class, made for beginner and yoga-veteran, is a space for gently stretching and resting while being encouraged. Nothing needs to be earned in this space, just received.
Perfect for bedtime or any time that you simple need some space to slow down, relax, and reconnect. Grab some props and see you on the mat!
Get our free Moving with the Spirit class
https://ruahspace.mykajabi.com/christian-yoga-with-ruah-space-free-video
Get our free Energetic Morning class
https://ruahspace.mykajabi.com/energetic-morning-flow-free-membership-class
Did you know we have memberships and make classes that our members request?
Check out our Ruah Space Memberships with hundreds of videos designed to help you stretch your faith and you body! From restorative and flows to yin and power, you will find something to help you create space for what matters most.
https://ruahspace.mykajabi.com
Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in this guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.
Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.
Scripture used from the NIV.
Music used with permission of DJ Taz Rashid and Songs of Eden.
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