In this 30-minute Christian Hatha yoga class made for all levels, we stretch with and meditate on the victory we are promised in Christ. In a world where things are constantly changing and so much is unknown, we make some space in this stretch to return to Christ and the victory won for us. Perfect for all levels, this Christian Hatha Yoga class is perfect for the morning, a break in the middle of the day, or after a long day to reconnect with God.
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Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practices. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.
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Music used with permission of DJ Taz Rashid, Momentology, and Songs of Eden.
Scripture used from the NIV.
Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.
