Christian Yoga for Freedom in Christ Embodied Prayer & Worship class is a Christian yoga practice designed to help you release burdens, breathe deeply, and experience the freedom Christ offers. Inspired by Galatians 5:1, this class uses Scripture, prayer, breath, and movement to explore themes like freedom, joy, surrender, and God’s presence. Through flowing standing postures, side stretches, balance, and worshipful movement, you’ll create space to let go of stress, fear, and striving while reconnecting with God through embodied prayer and Christian meditation. Suitable for all levels.
Check out our Ruah Space Memberships with hundreds of classes and videos designed to help you stretch your faith and you body! From restorative and flows to yin and power, you will find something to help you create space for what matters most. 👉https://ruahspace.com/membership/
👇Get our free Moving with the Spirit class👇
https://ruahspace.mykajabi.com/pl/255398
👇Get our free Energetic Morning class👇
https://ruahspace.mykajabi.com/pl/2147633548
Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practices. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.
Join us on Instagram 🧘 https://www.instagram.com/ruahspace/
Music used with permission of DJ Taz Rashid, Momentology, and Songs of Eden.
Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge. #ChristianYoga #ChristianMeditation #PrayerThroughMovement
