The Ruah Space Blog
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Christian Yoga: How Movement Leads to Stillness
Christian Yoga and the Practice of Slowing Down: When Movement Leads to Stillness Some days I sit down to pray…
Practicing Grace: What Yoga Has Taught Me About Listening to
Practicing Grace There are days when I step onto the mat, whether to teach or practice for myself, and I…
Honoring Grief in Christian Yoga: Heart-Closing Postures for Grief
Sometimes it’s not time to open.Sometimes, it’s time to feel. To honor the pain, grief, and dark times. We talk…
Christian Yoga and Tree Posture: Rooted in Christ, Steadfast in
What are you standing on when life gets shaky? When health fails, money disappears, or relationships bend under pressure, what…
Can Christians Do Yoga? Redeeming What Already Belongs to God
If you have ever wondered whether Christians can do yoga, you are not alone. It is one of the most…
Your Body Is Not a Barrier: How Christian Yoga Can
Your Body Is Not a Barrier What if the very thing you thought was keeping you from God was actually…
Christian Yoga and Embodied Listening: How Noticing My Body Helped
Learning to Listen: How Christian Yoga Teaches Me to Feel and Live More Fully One of the greatest gifts Christian…
Christian Yoga and Child’s Pose: Resting in God Like Elijah
Child’s Pose and the Gift of Being God’s Beloved What if you don't have to earn God’s love? What if…
Go Slow to Go Deep: The Power of Slowing Down
We live in a fast world. Fast food. Fast decisions. Fast responses. Fast scrolling. And somewhere in the middle of…
What Is Christian Yoga Nidra? A Sacred Space to Rest
A Sacred Space to Rest: What Is Christian Yoga Nidra? What if rest wasn’t just something we squeezed into the…
The Issues Are in the Tissues
"The issues are in the tissues" is one of my favorite phrases. I have come to see that our bodies…
Distraction or Invitation?
If your yoga-pet is anything like ours, they can’t help but dive right into a practice. Sometimes when we are…
