In this episode, author and pastor Eric Elnes joins Phil to discuss Christian meditation and spiritual formation practices, specifically the practice of 4 Bows Meditation. We discuss Christian meditation, his experience with spiritual disciplines, as well as the creation of the beautiful practice known as of 4 Bows Meditation. After the discussion, Eric leads us in a guided practice accompanied by singing bowls!
You can find out more about Eric Elnes here.
You can find Eric’s books here: Gifts of the Dark Wood & The Phoenix Affirmations
If you enjoyed this discussion and are wondering how you can grow in your own practice of spiritual disciplines, or feel stuck in your prayer life and desire a deeper relationship with God, Phil offers one-on-one spiritual direction where we explore your story to find God’s voice in your life and work on practices to help you grow in your relationship with the Father, Son, and Holy Spirit. You can find out more about spiritual direction with Phil here.
