In this guided meditation, Phil leads a short visualization, tells a couple stories, and guides a short meditation in stillness. No matter what we are feeling, whether it be fear or anxiety, doubt or joy, stillness helps us become present to it, name it, and engage it in a life-giving way in the presence of God.

Psalm 46:10 – “Be still, and know that I am God.” (NIV)

Raheem Mostert Article – Read it Here