In this episode, Phil is joined by Michelle Thielen, the founder of YogaFaith! They discuss the invitation yoga offers Christians as a way to make space for the Holy Spirit, become present to ourselves, work through trauma and the “issues in our tissues,” and many other benefits. Michelle also shares some of her favorite postures as well as why it’s so good to spend time upside down! This episode combines life, faith, body, and Spirit in a unique way that we believe will be a blessing to you.
Join us as we explore life, faith, and yoga!
Learn More About Michelle & YogaFaith
www.yogafaith.org
www.michellethielen.com
YogaFaith on Youtube
