In this Christian Yin Yoga classes, we engage 4 postures over 15-minutes, each posture tied to a step of Lectio Divina. Lectio Divina is an ancient Christian prayer practice where we listen deeply to Scripture. As we slowly and deeply stretch in this class, we listen deeply to God’s Word from Philippians 4:4-9 (First Nations Version).
Beginners and experienced yogis alike will find this class helpful for making space in body, mind, and spirit as we gently twist, stretch, and pray.
Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.
Get our free Moving with the Spirit class
https://ruahspace.mykajabi.com/christian-yoga-with-ruah-space-free-video
Get our free Energetic Morning class
https://ruahspace.mykajabi.com/energetic-morning-flow-free-membership-class
Did you know we have memberships and make classes that our members request?
Check out our Ruah Space Memberships with hundreds of videos designed to help you stretch your faith and you body! From restorative and flows to yin and power, you will find something to help you create space for what matters most.
https://ruahspace.mykajabi.com
Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.
Scripture used from the First Nations Translation.
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