15-Minute Christian Yoga for the Present Moment

In this Christian Yoga class, we make space to become fully present in this moment to listen well to our body, mind, and spirit, to honor what we are feeling, and ultimately to hear what God may be saying in the present moment. Whatever you may be journeying through, this class helps you make space to become more present in order to respond with wisdom and the guidance of the Holy Spirit.

This class is great for beginners and seasoned yogi’s alike!

Get our free Moving with the Spirit class
https://ruahspace.mykajabi.com/christian-yoga-with-ruah-space-free-video

Get our free Energetic Morning class
https://ruahspace.mykajabi.com/energetic-morning-flow-free-membership-class

Did you know we make classes that our members request?
Check out our Ruah Space Memberships with hundreds of videos designed to help you stretch your faith and you body! From power and flows to yin and restorative, you will find something to help you create space for what matters most.
https://ruahspace.mykajabi.com

Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.

Join us on Instragram https://www.instagram.com/ruahspace/

Music used with permission of DJ Taz Rashid, Momentology, and Songs of Eden.

Scripture used from the NIV translation of the Bible.

Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.

#christianyoga #beginnerschristianyoga #morningchristianyoga

For more Christian Yoga Videos, check out our video library below, or follow us on YouTube