Bring it All to God 30-Minute Christian Yin Yoga

In this 30-minute Christian yin yoga class, you are invited to bring whatever you are feeling and experiencing to God. God meets you right where you are whether you are struggling or exuberant with joy. God’s face is turned toward you with love, ready to be with you whatever you are journeying through.

This yin class is about taking a few minutes to slow down, feel, stretch, breathe, pray, and simply be where you are, discovering that God is right there with you.

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Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.

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Music used with permission of DJ Taz Rashid, Momentology, and Songs of Eden.

Scripture used from the NIV.

Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.

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