In this 30-minute Christian Yin Yoga class, we pray and meditate with Psalm 51:10, “Create in me a clean (or pure) heart, O God.” As we explore a few yin postures and this breath prayer, we make space to open our heart to God and God’s work in our lives.
Just as the foods we put into our bodies affect our physical heart, the stuff we go through, mistakes we make, ways that people hurt us, and much more affect our spiritual and emotional aspects of our heart. As our physical arteries get clogged, our spiritual arteries can become blocked as well, stopping the flow of love from God into our lives and out into the world. This prayer is a space for us to open to God healing our hearts to allow the love to flow more freely!
This class is great for beginners and seasoned yogi’s alike and great option for morning or evening!
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https://ruahspace.mykajabi.com/christian-yoga-with-ruah-space-free-video
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https://ruahspace.mykajabi.com/energetic-morning-flow-free-membership-class
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Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.
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Music used with permission of DJ Taz Rashid and Songs of Eden.
Scripture used from the NIV.
Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.
#christianyoga #yin #christianyogaprayer
