In this 15-minute Christian Yoga class, day 3 of our Promises of God challenge, we stretch our bodies while we meditate on and pray over Jesus’ promise that He came to bring us life to the full as well as the promise that God desires to give us good things.
This doesn’t mean life will always be easy or we will get exactly what we want when we want it, but we can be assured that God desires what is best, is with us, and God’s ways will lead to the best life possible.
You can sign up for the entire Promises of God challenge below to receive a daily email with each practice in the series.
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Check out our Ruah Space Memberships with over 100 videos designed to help you stretch your faith and you body! From power and flows to yin and restorative, you will find something to help you create space for what matters most.
https://ruahspace.mykajabi.com
Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.
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Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.
Music used with permission of DJ Taz Rashid.
Scripture used from the NIV.
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