In this Christian Yoga class, we explore the second beatitude, “Blessed are those who mourn, for they will be comforted.” This is part 2 of our Journey Through the Beatitudes Series but can be taken as a standalone class as well.
The words mourning and blessed do not usually go together, but Jesus is making an important point in this beatitude that we must enter into what we are feeling, truly express grief, and refuse to run away or shove down what needs to come out if we are going to journey toward health and wholeness.
This class is made to be enjoyed by all levels!
So grab a mat or make some space on the floor and let’s stretch our bodies and our faith as we release worry and trust God!
Get our free Moving with the Spirit class
https://ruahspace.mykajabi.com/christian-yoga-with-ruah-space-free-video
Get our free Energetic Morning class
https://ruahspace.mykajabi.com/energetic-morning-flow-free-membership-class
Did you know we have memberships and make classes that our members request?
Check out our Ruah Space Memberships with hundreds of videos designed to help you stretch your faith and you body! From restorative and flows to yin and power, you will find something to help you create space for what matters most.
https://ruahspace.mykajabi.com
Check our The Ninefold Path of Jesus by Mark Scandrette
https://www.ivpress.com/the-ninefold-path-of-jesus
You can sign up for the entire Journey Through the Beatitudes Series to receive links to all the classes over 9 days https://bit.ly/3MnY69r
Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.
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Music used with permission of DJ Taz Rashid and Songs of Eden.
Scripture used from the NIV.
Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.
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