In this 10-minute Christian yoga morning stretch, we get our day started by praying to God our King. This class gets you moving, centering on God, and setting your intention to walk with God on and off the mat.
You can find the entire series this class is a part of in our memberships here
https://ruahspace.mykajabi.com
The series is originally for Lent, but can be practiced any time you need some space to pray, worship, and feel! So grab a mat or an open space on the floor and join in!
Get our free Moving with the Spirit class
https://ruahspace.mykajabi.com/christian-yoga-with-ruah-space-free-video
Get our free Energetic Morning class
https://ruahspace.mykajabi.com/energetic-morning-flow-free-membership-class
Did you know we have memberships and make classes that our members request?
Check out our Ruah Space Memberships with hundreds of videos designed to help you stretch your faith and you body! From restorative and flows to yin and power, you will find something to help you create space for what matters most.
https://ruahspace.mykajabi.com
Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.
Join us on Instragram https://www.instagram.com/ruahspace/
Music used with permission of DJ Taz Rashid and Momentology.
Scripture used from the NIV.
Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.
#christianyogamorning #christianyoga #yogafaith
