This 20-minute Christian Yoga Twist class for letting go and receiving from God is a gentle, all-levels practice designed to help you release what you’ve been holding onto and reconnect with God’s presence. Through twisting postures, breath prayer, and reflection, this class invites you to physically and spiritually let go of control, worry, and burdens that may be weighing you down. Come empty your hands, trust God with what you carry, and create space to receive the peace and love God desires to give you.
Check out our Ruah Space Memberships with hundreds of videos designed to help you stretch your faith and you body! From restorative and flows to yin and power, you will find something to help you create space for what matters most. 👉https://ruahspace.com/membership/
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Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practices. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.
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Music used with permission of DJ Taz Rashid, Momentology, and Songs of Eden. Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.
