March 15, 2023"The issues are in the tissues" is one of my favorite phrases. I have come to see that our bodies…
September 7, 2022If your yoga-pet is anything like ours, they can’t help but dive right into a practice. Sometimes when we are…- February 15, 2022Look at the birds of the air; they do not sow or reap or store away in barns, and yet…
January 26, 2022What do you do when you are in the middle of a practice, especially one that is being filmed, and…- January 21, 2022I love Psalm 88. It says things like..."Why, Lord, do you reject meand hide your face from me?"...and..."You have taken…
- October 26, 2020We recently upgraded our upstairs bathroom at home with a new toilet, sink, and cabinets. We bought our house two…
- August 12, 2020I’m sitting in my yard as I write this. Our puppy, Cooper, is pouncing on blades of grass and chomping…
- June 18, 2020I tried some yoga postures on a paddle board for the first time the other day. I am proud of…
- January 22, 2020I once got lost in Amman, Jordan. It probably wasn’t my brightest moment, but ended up being a life-changing moment.…
- November 6, 2019I woke up one morning to a cell phone vibrating. You know what I’m talking about. Bvvvvt. Bvvvvt. The thing…
