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Christian Yoga and Tree Posture: Rooted in Christ, Steadfast in Storms
October 16, 2025
What are you standing on when life gets shaky? When health fails, money disappears, or relationships bend under pressure, what…
Can Christians Do Yoga? Redeeming What Already Belongs to God
October 7, 2025
If you have ever wondered whether Christians can do yoga, you are not alone. It is one of the most…
Your Body Is Not a Barrier: How Christian Yoga Can Help You Meet with God
October 2, 2025
Your Body Is Not a Barrier What if the very thing you thought was keeping you from God was actually…
Christian Yoga and Embodied Listening: How Noticing My Body Helped Me Hear God More Clearly
September 30, 2025
Learning to Listen: How Christian Yoga Teaches Me to Feel and Live More Fully One of the greatest gifts Christian…
Christian Yoga and Child’s Pose: Resting in God Like Elijah
September 25, 2025
Child’s Pose and the Gift of Being God’s Beloved What if you don't have to earn God’s love? What if…
Go Slow to Go Deep: The Power of Slowing Down in Christian Yoga
September 22, 2025
We live in a fast world. Fast food. Fast decisions. Fast responses. Fast scrolling. And somewhere in the middle of…
What Is Christian Yoga Nidra? A Sacred Space to Rest
September 17, 2025
A Sacred Space to Rest: What Is Christian Yoga Nidra? What if rest wasn’t just something we squeezed into the…
Building & Breaking the Body of Christ
February 23, 2021
I had a heart-wrenching conversation with someone the other day. It came about online, as many painful conversations do these…
Christian Yoga? Part 3 – Yoga Postures, the Bible, and Prayer
July 22, 2020
Yoga is famous for the various postures that practitioners explore during a practice. The postures are intended to benefit a…
How a Song Revealed Hidden and Unconscious Forces at Work
July 15, 2020
I experienced something odd today that has really got me thinking. My eyes and brain unconsciously registered something on my…
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